Weiße Flecken auf der Haut: Welche Vitaminmangel könnten die Ursache sein?

cause similar symptoms.

Therefore, persistent or spreading white spots should always be examined by a doctor or dermatologist to rule out other causes.

To support healthy skin

and prevent white spots due to nutrient deficiencies, ensure a balanced diet with the following nutrients:

Green leafy vegetables (spinach, kale) for vitamin B12 and minerals;

dairy products or fortified alternat